1-281-826-4380 galina@followyourheartcounseling.com

Love, Openness and Creativity

If we go to the most basic level of feelings and emotions, we can discover that all of our feelings and emotions essentially originate from only two states – love or fear. In their pure and ultimate form these two…

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How To Create A Happy Life

How to Create a Happy Life

I want to share some of my thoughts about how to create a happy life (whatever it means for each one of us). These thoughts are based on my own observations, personal experiences, reading, knowledge of psychology, my work with…

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Expectations

One of the sources of misery for us is expectations. When we expect something to be different (a specific situation, person or the world around us), we stop seeing the reality “as it is.” We get imprisoned by our own…

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