By guest writer Emma Grace Brown at emmagracebrown.com Everyone strives to improve their personal lives, but it seems like only a few are truly able to make a permanent change. Unfortunately, many people are too busy focusing on the larger picture…
The video Game, “Animal Crossing” is taking world by storm. Nintendo has sold 13 million copies since March (probably more now)! And of course, during lockdown it became a perfect “little escape” from worries and boredom for many people. So,…
Relationships, especially the long term kind, can be one of the hardest things people do in life. Unless you’re the lucky one who grew up in a healthy, loving family and automatically KNOW how to be in relationship, you will…
My daughter has been telling me about Reddit forever (apparently, it’s a young people’s "thing" now). Usually, I am reluctant to spend time on it as I know how easy it is for me to get sucked into reading what…
Have you ever contemplated how to change your life, which direction to go, what choice to make? Sometimes life poses questions to us that don’t have easy and clear answers. “Should I stay or should I go?” (from my relationship,…
Harvey came, went and left Houston devastated. After the first shock and disbelief passed and the flurry of rescue activities slowed down, many of us began to feel the emotional effects of the destruction. It’s understandable that people who were…
At any given moment we can only be in one of two states. One is “YES” – openness, agreeing, yes to life, to a current situation and our feelings about it. In the state of “YES” – we are in…
Our minds are one of the most fascinating things about being a human. Scientists consider our minds to be the most complicated things in the universe! Sometimes they seems to be running the show and sometimes they can be our…
One of the most common problems I observe with people who come for couples counseling is fighting. A lot of times, the fighting starts or escalates due to intense emotions and feelings that one or both partners experience during (or…
What are some of the things that make marriages succeed or fail? Emily Esfahani Smith wrote a wonderful article in The Atlantic about the research that sheds the light on this issue. Here is an excerpt from the article: "Science…